Intentional Appreciation

Happy Friday everyone!

As I’m sure you’ve noticed, appreciation and gratitude are topics that I like discussing. The reason behind this is that acknowledging the great things that we have going on in our lives is essential to our growth as humans.

Gratitude and appreciation are  power tools that help us build a joyful, abundant and optimistic life. This can be done right here and right now. Learning to generate these feelings in real time, no matter how the situation appears, is a key concept in healing and releasing old wounds and perceived problems. When you develop the practical and spiritual tools of being grateful and appreciative for all that comes your way, you’re on the path to a blissful, energy-packed life.

Even if your life is functioning fairly well but lacks a little of the zest and zeal you desire, gratitude and appreciation, generated on purpose and with intention will ignite your soul like nothing else.

We live in a very stressful and fast-paced society. It’s easy to accumulate negative emotions from the little day-to-day interruptions of peace in our lives. Gratitude and appreciation will help us look at those interruptions as gifts.

Learning to use gratitude and appreciation within a practical ritual is what helped me deal with the many hardships I faced  in life. I was able to snatch the pearl out of each and every incident by ritualizing the feeling state of appreciation.

We must learn to turn feeling appreciative and grateful into a habit. It’s about as healthy as a habit can get.

Have a great weekend!

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